Runner’s Feet with Dr. Karen Langone

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runner's feet

The 2nd in AMR Trains Body Series, this episode heads to the ground level: care + feeding of runner’s feet. Dimity talks with sports podiatric doctor Dr. Karen Langone about:

— How to understand if you’re using the best running shoe;
— If and when orthotics would be an excellent suitable for your runner’s feet + body;
— Why Karen has an entire library of physical treatment workouts on her site; and
— Why more runners require to, “treat their feet with as much care as they treat their faces.”

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