Spread the love
Listen to this article
The 2nd in AMR Trains Body Series, this episode heads to the ground level: care + feeding of runner’s feet. Dimity talks with sports podiatric doctor Dr. Karen Langone about:
— How to understand if you’re using the best running shoe;
— If and when orthotics would be an excellent suitable for your runner’s feet + body;
— Why Karen has an entire library of physical treatment workouts on her site; and
— Why more runners require to, “treat their feet with as much care as they treat their faces.”
See where you can opt for a NordicTrack treadmill with iFit: See NordicTrack.com
Prepared for more Training? Steaming hot episodes provided here
Leave a Reply