How to Make a Homemade Punching Bag

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Homemade Punching Bag

As pointed out just recently, if you’re stuck in quarantine and not sure of how to train, it works to study those who grew in minimalist environments. Simply put, gain from those who strolled the walk. And a few of the very best examples you’ll discover originated from traditional fighters. It was their life, not simply something they pursued a couple of weeks. With that in mind, I’ll utilize this entry to share a couple of suggestions on how to develop a homemade punching bag.

Homemade Punching Bag

Homemade punching bags are rather typical in boxing. Numerous fitness centers do not have financing, so it is important to create affordable workarounds. The tire punching bag acts as an ideal example. Utilized tires can frequently be gotten free of charge. Once they are bolted together, the tires can be hung nearly anywhere.

Listed below you can see an example of a young amateur fighter striking a tire bag in Colombia. As you will see, the bag is completely practical and works well outdoors.

Uppercut Bag

Tires can likewise be sawed and bolted together in distinct methods to develop homemade uppercut bags. You can see 2 examples in the video that follows. The very first can be seen at the start of the clip, with a 2nd variation noticeable at the 2: 00 mark. The very first works especially well for uppercuts, while the latter is perfect for practicing hooks.


When it comes to bolting the tires together, the directions are rather basic. Below is a video that I have actually shared prior to that information the procedure.

Last Ideas

In summary, if you are searching for an economical bag, you truly can’t fail with tires. You can make a quality homemade punching bag for the cost of a couple of bolts and accessories. Tire bags are water resistant and practically unbreakable. You will likewise be doing the environment a favor by utilizing some otherwise useless tires.

Delighted punching!

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