Healthy Journey Treat Preparation + Path Mix Energy Balls

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This is a sponsored post composed by me on behalf of Safeway All viewpoints are 100% mine.

Struck the roadway this season with scrumptious healthy treat preparation concepts that you can quickly load for long vehicle trips or picnics in addition to my preferred dish for NO BAKE path mix energy balls!

Is it simply me or has this summertime been quite non-existent? We have actually absolutely attempted to reconcile it, however provided our present circumstance we truly required to get imaginative when making strategies. Leaving your home and delighting in the outdoors is truly crucial to our household, particularly after quarantining for so long, so something we attempted to make time for this summertime was trip! Whether simply a brief drive to a quite neglect for a great picnic or a a lot longer drive to dip our toes in the ocean, preparing ahead with healthy treats and meals is crucial to delighting in the entire experience, particularly throughout these unsure times when we’re unable to head out to dining establishments or quickly get food like we utilized to.

Not just are pre-planned meals and on-the-go treat choices a much healthier option to getting food at a gasoline station or drive thru, however I guarantee you these treats taste way much better too and are truly fantastic for kids! I have actually consisted of an entire selection of scrumptious treats and simple meal concepts that vary from salted and sweet, to mouthwatering and filling, so that the entire household has something they can delight in.


  • This is a big convenience! I like to prep whatever the night prior to a journey so that it’s all jam-packed and prepared to go and I can feel excellent understanding my household has actually healthy things gotten ready for them. No requirement to stop anywhere en route for treats, which leads me to my next factor.
  • Conserves cash. Because we have an entire selection of food to select from, there is no requirement to pick up junk food or any other location to get treats that are overpriced at gasoline station and hassle-free shops.
  • Keeps the kids pleased. Not just exists something for everybody, however prepping treats truly teaches excellent, healthy practices even when going on a holiday. I guarantee you your kids will go nuts for these scrumptious path mix balls listed below!
  • Terrific method to separate a long journey. We constantly bring a blanket and chairs on our trip since an excellent method to separate a long journey is to have a picnic! Because we’re not truly going to dining establishments today, delighting in meals outside in the fresh air is incredibly pleasurable, enables you to extend your legs and consume something healthy.
  • Assists make clever options. Prepping treats assists me prevent getting that bag of chips and consuming the whole thing and is likewise simply an excellent concept to do weekly even when you’re not taking a trip. That method you constantly have healthy treats prepared to address house that you can rapidly get rather of that bag of chips!


Here’s a total breakdown of all my preferred go-to treats that I like to load on our trip. Shopping at Safeway made it incredibly simple and cost effective to discover whatever I required and their Open Nature ® and Signature SELECT ™ brand names have such a wide array of items to select from!

Fresh Fruit

I CONSTANTLY load fresh fruit on any journey we go on, it’s so rejuvenating, healthy and truly simple to treat on. Depending upon the season, we enjoy to load strawberries, blueberries, grapes, watermelon, peaches or nectarines, apple pieces, cantaloupe, kiwi and even dried fruit like raisins and cranberries. Simply do not forget the napkins!

Fresh Veggies and Dips

Together with fruit, I enjoy having fresh chopped veggies that you can delight in all by themselves or for dipping. Some veggie choices consist of carrots, cucumber pieces, celery, bell pepper pieces, and so on. Hummus is our preferred for dipping, however you might likewise load fresh salsa or Safeway presently uses a range of cauliflower dips by Open Nature that truly taste remarkable! We enjoyed the roasted red pepper cauliflower dip!

Nuts, Granola Bars and Path Mix Balls

These are so simple to treat on and get on-the-go. Safeway’s Signature SELECT brand name uses a wide array of granola bars, various type of path blends, and even pre-packaged almond pouches that can be found in ideal little serving sizes. I likewise enjoy making path mix energy balls that are constantly a success with kids (and grownups!) that need no baking, can be made in about 5 minutes with active ingredients currently in your kitchen and they taste scrumptious as a journey treat! You can discover the dish for these simple path mix balls listed below!

Salads in a Container

Making salads in a container is such a hassle-free method to load a healthy, scrumptious lunch since there is no mess and they simply conserve a lot area! The containers do not use up much space in the cooler and you have whatever you require for your meal right in one easy container. The dish for these jarred salads is basically a variation of my Tomato, Cucumber and Chickpea Salad, however I likewise included some quinoa for additional protein and fiber in addition to fresh arugula for a more total salad. You might likewise include shredded chicken or various veggies and dressing to make these all your own! Pro suggestion: simply make certain to put together the salads in the order I shared above so that the lettuce and veggies do not get soaked from the dressing.

When you are prepared to consume, simply discard your salad out onto a plate/bowl OR you can just shake it up and consume it directly from the container! Believe me these jarred salads are overall video game changers and incredibly simple to put together.

Seltzer Waters

It is essential to remain hydrated throughout the summertime, so another product I enjoy that Safeway’s Signature SELECT brand name uses is a wide array of soda water and there are numerous scrumptious tastes! Mineral water is, naturally, truly great for you, however plain old water tends to get dull, particularly on a long journey, so I like to blend it up with enjoyable tastes of carbonated water! You can select from lemon, lime, grapefruit, mandarin orange, raspberry, combined berry, black cherry, I indicate the list goes on, AND they are incredibly cost effective!

I acquired whatever at my regional Safeway here in Warrenton, Virginia, however you can quickly discover all these items whatsoever the Albertsons Companies household of shops, consisting of Albertsons, ACME Markets, Jewel-Osco, Vons, Randalls, Shaw’s Grocery store, Star Market and Tom Thumb. Safeway likewise uses hassle-free Grocery Shipment and DriveUp & & Go ™. This has actually made it truly simple for me to purchase whatever I require without needing to in fact enter to the shop, which has actually been incredibly advantageous these previous couple of months.

Now let’s speak about these path mix energy balls.


You men, these no bake path mix energy balls are the most scrumptious journey treat you never ever even understood you required. As I stated previously, you can actually make these in simply 5 minutes and utilize active ingredients that are most likely currently being in your kitchen. All the active ingredients for these path mix balls are items from Safeway’s Signature SELECT brand name and are all fantastic quality at truly cost effective costs.


  • Old made oats— these oats with their scrumptious nutty texture are what make these balls so filling! You might likewise utilize fast cooking oats or gluten-free oats.
  • Peanut butter— this is what binds all the active ingredients together and is an excellent source of protein. You might likewise utilize almond butter or any other nut butter.
  • Flaxseed meal— this is fantastic for included nutrition, protein and fiber, however you might likewise utilize chia seeds or perhaps hemp seeds.
  • Honey— I utilized honey as a natural sweetener for these balls, however you might likewise utilize maple syrup if you wished to keep these vegan.
  • Path mix — I utilized a tasty selection of peanuts, almonds, raisins and M&M sweets, the ideal sweet and salted combination. Bring any additional path mix in addition to you on your journey as an extra treat!
  • Chocolate chips— since who does not like a little bit more chocolate?
  • Vanilla extract— this simply includes another layer of sweet taste!

Other add-ins consist of shredded coconut, dried fruit like raisins, cranberries and blueberries, or you might even attempt various kinds of path blends!


Just include all your active ingredients to a big bowl and blend well till all integrated! Cover and chill the dough for a minimum of 15 to 20 minutes which assists make the balls simpler to form. To make the balls, I like to utilize a 1-inch cookie scoop to make certain they are all the very same size and roll the balls utilizing your hands. Which’s it! You can save these path mix balls in a sealed airtight container in your refrigerator for approximately 2 weeks or you can quickly freeze these approximately 3 months!

I like to make a batch of these to delight in as a treat throughout the week and for trip make certain you save them in your cooler so that the balls remain great and stiff. Nobody likes a melty, gooey energy ball while riding in the vehicle, believe me. These path mix balls are the ideal serving size when you require a little something sweet and I simply enjoy the scrumptious salty/sweet combination! If you like these path mix balls, then absolutely have a look at my peanut butter quinoa energy balls that likewise make an excellent journey treat!

Hope you discover these treat preparation ideas and dishes handy for your next journey! With fall turning up, there is absolutely nothing like going out and seeing all the gorgeous foliage and delighting in the cooler weather condition so keep all these treats in mind. Maybe pumpkin spice energy balls are next?

What are a few of your preferred treats to cause trip? Let me understand in the remarks listed below!

  • Preparation Time: 5 minutes
  • Overall Time: 5 minutes


  • 1 1/4 cup old made oats
  • 2 Tablespoon ground flaxseed
  • 1/2 cup peanut butter
  • 1/4 cup honey (or maple syrup)
  • 1 tsp vanilla
  • 3/4 cups path mix (mix of peanuts, almonds, raisins & & M&M sweets)
  • 1/4 cup mini chocolate chips


  1. Mix all active ingredients in a big bowl till well integrated. Chill the mix in the refrigerator for 15 to 20 minutes.
  2. Utilizing a 1-inch cookie scoop, roll mix into balls. Path mix balls can be kept in a sealed container in the refrigerator for approximately 2 weeks and in the freezer for approximately 3 months. Take pleasure in!

Nutrition Realities:

  • Serving Size: 1 ball
  • Calories: 193
  • Sugar: 9.4 g
  • Salt: 712 mg
  • Fat: 106 g
  • Hydrogenated Fat: 2.6 g
  • Carbohydrates: 223 g
  • Fiber: 1.9 g
  • Protein: 5.5 g

* Please keep in mind that all nutrition details are simply price quotes. Worths will differ amongst brand names, so we motivate you to determine these by yourself for many precise outcomes.

Hit the road this season with delicious healthy snack prep ideas that you can easily pack for long car rides or picnics along with my favorite recipe for NO BAKE trail mix energy balls!

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