The 2nd part of a double function, this podcast and the weekly Another Mom Runner podcast ( launched on December 18) share a style: Following COVID-19
Today, Dimity speak to Dr. Jonathan Kim, a runner and an Atlanta-based sports cardiologist who becomes part of the group that composed the American College of Cardiology Sports and Workout standards on returning to sport after COVID-19
Dr. Kim describes:
— an accountable going back to training after contracting COVID-19;
— when to have medical guidance as you return; and
— what signs suggest you may be hurrying your return.
See where you can opt for a NordicTrack treadmill with iFit: See NordicTrack.com
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