AMR Responses #61: Cleaning Running Devices; Alleviating Lower-Back Discomfort

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Sarah and Dimity share suggestions about:

– cleaning running devices for Jana (” it’s truly a smell test,” is Dim’s
brief response);
– the most reliable stretches to ease Kristen’s (or your!) aching, tight lower back; and,
-” oily farts” (aka “farts with a surprise” or “sharts!”) for Kerry and her 10- year-old Paul.

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